Question

Will drinking water help digestion?

Answer 1

Digestion is the breaking down of large insoluble food molecules into smaller water soluble molecules so that they can be absorbed into the blood vessels. In the case of larger animals, these soluble substances are absorbed through the small intestine into the bloodstream.

Complete answer:
During meals or after meals, drinking water aids digestion. Water is essential for regulating good health. Water helps food particles to break down into smaller particles so that they can be absorbed through the intestine into the bloodstream. Water also softens our stool.

Digestion is the breakdown of food particles into the nutrients that our body can use. It starts at our mouth and finishes at the ileum.

Taking plenty of water reduces chances of constipation. Taking large amounts of water removes the toxic substances from our body through the urine. Taking plenty of water makes our skin bright and shiny. Lots of diseases can be gotten rid of by taking the proper amount of water.

Note:
Taking plenty of water can also reduce the chances of renal stone. We should avoid taking water just after our meal as it hinders the process of digestion. On an average an adult should have to intake almost 6L of water on a daily basis.