Question
Physical Education Question on Fitness Index
Which of the following type of strength is of utmost importance for a long jumper while taking off?
A
Strength endurance
B
Explosive strength
C
Maximum strength
D
Speed strength
Answer
Explosive strength
Explanation
Solution
Explosive strength is crucial for long jumpers as it allows them to generate the necessary force and speed in a short burst to propel themselves off the ground for a successful jump.