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Question

Chemistry Question on Biomolecules

Which of the following gives maximum energy in metabolic process?

A

Proteins

B

Carbohydrates

C

Vitamins

D

Lipids

Answer

Lipids

Explanation

Solution

Lipids (oil or fats) gives maximum energy in the metabolic process. Fat is a macronutrient and when metabolised gives energy in the form of calories. Fat provides 9 calories per gram. The body is highly efficient in storing the excess energy as fat. It will provide a sustained and steady release of energy on the other hand, carbohydrates give a quick energy due to their rapid breakdown.

So, the correct answer is (D): Lipids