Question
Question: Which fruit has the most protein?...
Which fruit has the most protein?
Solution
Fruit is a flowering plant's fleshy or dry ripened ovary that contains the seed or seeds. As a result, Apricots, Bananas, and Grapes are all technically fruits, as are Bean pods, Corn grains, Tomatoes, Cucumbers, and (in their shells) Acorns and Almonds.
Complete answer:
Proteins are macromolecules and biomolecules made up of one or more long chains of amino acid residues. Proteins play a variety of roles in organisms, including catalyzing metabolic reactions, DNA replication, responding to stimuli, giving cells and organisms structure, and transporting molecules from one place to another.
Proteins are necessary nutrients for human health. They are a component of body tissue and can also be used as a fuel source. Proteins have the same energy density as carbohydrates: 4 kcal per gram; lipids, on the other hand, have a higher energy density: 9 kcal per gram.
Protein is an essential nutrient for human growth and maintenance. Proteins are the most abundant type of molecule in the body, aside from water. Protein is found in all cells of the body and is the most important structural component of all cells, particularly muscle cells. Body organs, hair, and skin are also included.
Protein can be found in all fruits. Fruits are high in protein when compared to other foods. The following is a list of fruits with the highest protein content. Apples, apricots, avocados, bananas, berries, cherries, figs, guava, grapefruit, jackfruit, kiwifruit, muskmelons, oranges, and peaches Prunes. Guavas are one of the most protein-dense fruits available. It contains approximately 2.6g of protein per 100g of fruit.
Thus, Guava fruit has the most proteins.
Note:
Swelling, fatty liver, skin degeneration, increased infection severity, and stunted growth in children are all symptoms of severe protein deficiency. While true deficiency is uncommon in developed countries, inadequate intake can result in muscle wasting and an increased risk of bone fractures.