Question
Physical Education Question on Circuit Training
Which amongst the following is not a correct characteristic of a circuit training ?
A
Exercises are usually performed with medium resistance
B
Exercises are usually performed with medium weight
C
Frequency of repetitions vary as per the need of the programme
D
Frequency of repetitions remain same on each station to get better results
Answer
Frequency of repetitions remain same on each station to get better results
Explanation
Solution
The correct option is (D) :Frequency of repetitions remain same on each station to get better results.