Question

What is food fortification with micronutrients?

Answer 1

We need to understand the basic definition of food fortification and explain it with regards to micronutrients. Micronutrients are important substances that organisms require in different amounts throughout their lives in order to orchestrate a variety of physiological processes that keep them healthy.

Complete answer:
The technique of adding micronutrients to food is known as food fortification or enrichment. Food producers can do it, or governments can do it as part of a public health programme to minimise the number of individuals with nutritional deficiencies in a population. Because of the local soil or intrinsic inadequacies in staple foods, a region's primary diet may be deficient in some nutrients; adding micronutrients to staples and condiments might help prevent large-scale deficiency illnesses in these situations. Micronutrients play a vital part in the development and growth of the human body. These micronutrient deficiencies can lead to abnormal development or even disease.
There are two ways to add fortification to popular foods: adding back and adding on. Because of the way grains are processed, flour loses nutritional value; Enriched Flour has iron, folic acid, niacin, riboflavin, and thiamine put back in. Other fortified foods, on the other hand, have micronutrients added to them that do not occur naturally in those items. Orange juice, for example, is frequently offered with calcium added.

Note:
Note that food fortification can also be classified by the stage at which it is added:
1. Fortification of commercial and industrial facilities (wheat flour, corn meal, cooking oils).
2. Biofortification is a term that refers to the process of (breeding crops to increase their nutritional value, which can include both conventional selective breeding, and genetic engineering).
3. Fortification at home (for example, vitamin D drops).