Question

What are the two conditions that are essential for being free of disease?

Answer 1

Disease, any harmful deviation from the traditional structural or functional state of an organism, generally related to certain signs and symptoms and differing in nature from physical injury.

Complete answer:
Two conditions essential for being disease-free are:
(i) Eating nutritious and balanced food- Eating a healthy diet is a crucial part of maintaining Healthiness, and May assist you to feel your best. This suggests eating a good sort of foods within the right proportions, and consuming the proper amount of food and drink to realize and maintain a healthy weight.
(ii) Personal and community hygiene - Good hygiene is a crucial barrier to several infectious diseases, including the fecal-oral diseases, and it promotes better health and well-being. To realize the best health benefits, improvements in hygiene should be made concurrently with improvements within the water system and sanitation, and be integrated with other interventions, like improving nutrition and increasing incomes. Subsequent sections discuss the way to improve personal and community hygiene practices that help to stop the spread of fecal-oral diseases.
There are many conditions essential to permanent health which are: diet, Exercise, Social and economic well-being, Leading stress free life, better surroundings or environment.

Note:
The key to maintaining health is the Combination of many factors Like regular exercise, good diet, stress management, work-life balance, healthy relationships, high self-esteem and more. An individual is named "disease free" if there's no discomfort or derangement within the functioning of the body.