Question
Question: Riboflavin vitamin is a: A.\({{\text{B}}_{\text{1}}}\) B. \({{\text{B}}_{\text{2}}}\) C. \({{...
Riboflavin vitamin is a:
A.B1
B. B2
C. B12
D. B6
Solution
Riboflavin vitamin is a B complex vitamin. Riboflavin is a water soluble vitamin. It helps in breakdown of proteins. Deficiency of riboflavin causes microcytic anaemia.
Complete step-by-step answer : Vitamins are small organic molecules that are essential micronutrients. For proper functioning of metabolism vitamins are required.Each diet has some amount of vitamins but some foods are a rich source of particular vitamins that are known as a source of that particular vitamin.Vitamins cannot be produced by the body and cannot be stored. They are obtained from the diet.
B-complex is necessary for good health, good eyesight, cells health, proper brain and nerve functioning growth of red blood cells, hormone production and a good appetite.B complex contain eight vitamins:
B1,B2,B3,B5,B6,B7,B9and B12
Riboflavin vitamin is one of the vitamin B complexes. It is essential for human health.Vitamin B2 is known as riboflavin.Dairy products and grains are rich in riboflavin. Riboflavin vitamin is B2.
Therefore, option (B) B2is correct.
Note: Thiamine is known as vitaminB1. B3is known as niacin. B5is known as pantothenic acid. B7is known as biotin. B9is known as folic acid. Whole grains contain vitamin B1. Cobalamin is known as vitamin B12. The animal product contains vitaminB12. Pyridoxine is known as vitaminB6. Deficiency of vitaminB12causes anaemia. Deficiency of vitaminB1causes beriberi. Whole grains cereals and milk, yeast, are a rich source of vitaminB1. Animal products meat, fish, egg are a rich source of vitamin B12.