Question

Given below are two statements: one is labelled as Assertion A and the other is labelled as Reason R
Assertion A: Increase in strength of ligaments and tendons and hypertrophy of muscles are the long term effects of exercise.
Reason R: A series of sustained muscle contraction have short term and long term effects on muscular system depending upon the nature and duration of activity
In the light of the above statements, choose the correct answer from the options given below:

• A. Both A and R are true and R is the correct explanation of A
• B. Both A and R are true and R is not the correct explanation of A
• C. A is true but R is false
• D. A is false but R is true

Answer 1

Answer: (A)

Both A and R are true and R is the correct explanation of A

Answer 2

The correct option is(A): Both A and R are true and R is the correct explanation of A