Question
Physical Education Question on Sports
Given below are two statements: One is labelled as Assertion A and the other is labelled as Reason R
Assertion A : Combining aerobic endurance with strength training during the competition phase may seriously compromise the development of maximal strength and power.
Reasons R : The claim is that strength training is incompatible with long-distance aerobic training because fast-twitch fibers may adapt to behave like slow-twitch fibers
In the light of the above statements, choose the most appropriate answer from the options given below.
Both A and R are correct and R is the correct explanation of A
Both A and R are correct and R is not the correct explanation of A
A is correct but R is not correct
A is not correct but R is correct
Both A and R are correct and R is the correct explanation of A
Solution
The correct answer is(A): Both A and R are correct and R is the correct explanation of A