Solveeit Logo

Question

Physical Education Question on Sports

Given below are two statements: One is labelled as Assertion A and the other is labelled as Reason R
Assertion A : Combining aerobic endurance with strength training during the competition phase may seriously compromise the development of maximal strength and power.
Reasons R : The claim is that strength training is incompatible with long-distance aerobic training because fast-twitch fibers may adapt to behave like slow-twitch fibers
In the light of the above statements, choose the most appropriate answer from the options given below.

A

Both A and R are correct and R is the correct explanation of A

B

Both A and R are correct and R is not the correct explanation of A

C

A is correct but R is not correct

D

A is not correct but R is correct

Answer

Both A and R are correct and R is the correct explanation of A

Explanation

Solution

The correct answer is(A): Both A and R are correct and R is the correct explanation of A