Question

Cod liver oil is a rich source of _____
A. Iodine
B. Vitamin A
C. Vitamin B
D. Vitamin C

Answer 1

Cod liver oil may be obtained from the ingestion of recent cod liver or by taking supplements. Cod liver oil is a fat-soluble vitamin. It's conjointly used as a supply of fat referred to as omega-3 fatty acid for heart health, depression, arthritis, and different conditions.

Complete answer: The cod liver oil is often taken as a dietary supplement. It's one of the most effective sources of omega-3 fatty acid fatty acids (EPA and DHA) and contains comparatively high amounts of axerophthol and fat-soluble vitamin. Cod liver oil helps relieve joint stiffness related to inflammatory disease, has a positive result on vessel health, and facilitates repair of wounded teeth, nails, hair, and skin. Cod liver oil is implausibly alimentary, with one teaspoon providing ninetieth of your daily necessities for fat-soluble vitamin and 113% of your daily necessities for D.
Here square measure nine scientifically supported edges of cod liver oil:
-High in Vitamins A and D.
-Could scale back inflammation.
-Could improve bone health.
-Could scale back joint pain and improve rheumatism symptoms.
-Could support eye health.
-Could scale back cardiovascular disease risk.
-Could Improve symptoms of hysteria and depression.
-Could facilitate healing abdomen and gut ulcers.
-Straight forward to your diet.
Hence, the correct answer is Option A

Note: The cod liver oil is often taken as a dietary supplement. It's one of the most effective sources of omega-3 fatty acid fatty acids (EPA and DHA) and contains comparatively high amounts of axerophthol and fat-soluble vitamins. Cod liver oil helps relieve joint stiffness related to inflammatory disease, has a positive result on vessel health, and facilitates repair of wounded teeth, nails, hair, and skin.