Question
Psychology Question on Meeting Life Challenges
Before running a marathon, David experiences a sudden surge of energy, heightened awareness and excitement, which he recognizes as a precursor of good performance on the ground. Identify the term in which David's feelings can be categorized:
A
Distress
B
Eustress
C
Strain
D
Frustration
Answer
Eustress
Explanation
Solution
David’s feelings of a sudden surge of energy, heightened awareness, and excitement are indicative of eustress. Eustress refers to positive stress that can motivate and enhance performance, especially in challenging situations such as running a marathon. It is the type of stress that contributes to feelings of fulfillment and accomplishment.