Question
Physical Education Question on Isometric and Isotonic exercises
Arrange the following stretching exercises in a sequential order from Head to Toe.
A. Trapezius Stretch
B. Gastrocnemius Stretch
C. Latismus Dorsi Stretch
D. Lumber Rotation Stretch
E. Quardieep Stretch
Choose the correct answer from the options given below :
A
C, A, D, E, B
B
A, C, D, E, B
C
C, A, B, E, D
D
A, C, B, E, D
Answer
A, C, D, E, B
Explanation
Solution
The correct option is (B) :A, C, D, E, B.