Question
Question: An analysis of a patient diet shows that they are 90-gram carbohydrate, 10-gram protein and 10 grams...
An analysis of a patient diet shows that they are 90-gram carbohydrate, 10-gram protein and 10 grams fat each day. Approximately how many calories did this patient consume in one day?
Solution
How much energy food provides to the body is measured by a unit of energy known as a calorie. To function properly our body needs calories. In food or drink items the amount of energy is measured in the form of calories.
Complete answer:
90% of the dry weight of the diet and 100% of energy are supplied by carbohydrate proteins and fats. All these provided energies measured in the calories. They all are very much different depending on how quickly they supply energy.
-Carbohydrates provide energy very fast whereas fats provide energy very slow.
-The carbohydrates, proteins, and fats are broken down into the basic unit by the intestine. The basic units are -
-Carbohydrates into sugars
-Proteins into amino acids
-Fats into fatty acids and glycerol
to build the substance needed for the growth, maintenance, and activity these basic units are used by the body.
-Diet of energy in 1 gram of a basic human diet are -
-4 calories in a gram of carbohydrate or proteins
-9 calories in a gram of fat
Therefore,
1)The 4 calories per gram present in the carbohydrate which means calories present in 90 grams of carbohydrate = 4×90 = 360 calories.
2)The 4 calories per gram present in the proteins which means calories present in 10 grams of proteins = 4×10 = 40 calories.
3)The 9 calories per gram present in the fat which means calories present in 10 grams of fats = 9×10 = 90 calories.
So, in the present patient diet total calories present are = 360 + 40 + 90 = 490 calories.
-From the carbohydrates proteins and fats calories comes in the food. 4 calories present in 1 gram of carbohydrate, 4 calories also present in 1 gram of protein, and 9 calories present in 1 gram of fat which is twice the amount of the other two.
-Therefore calories do not depend upon one food with the same serving size. more calories are present in high-fat food as compared to food that is low in fat. Calories are higher in proteins or carbohydrates.
Note:
-The amount of force significantly impacts on body functions that we consume daily.
-Calories are burnt by the body for a living. This is known as the basal metabolic rate which maintains the heartbeat, digestion of food, creating new tissue cells.