Question
Physical Education Question on Motor Fitness Test
A person’s speed, quickness, and body control while changing direction can be measured by which of the following test?
A
Standing Broad Jump
B
Zig-Zag Run
C
Sit and Reach Test
D
Partial Curl-Up
Answer
Zig-Zag Run
Explanation
Solution
The Zig-Zag Run measures agility, which includes speed, quickness, and body control during direction changes.